Hi, I’m Hana, a qualified therapist registered with BACP. I specialise in supporting people who are navigating trauma, addiction, and dependency on addictive or emotionally unavailable partners. I offer a compassionate space where you can begin to make sense of your story at your own pace.
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My approach is person-centred, grounded in the belief that you already carry the inner resources needed for healing and growth. I am also trained in psychodynamic theory, which allows us to gently explore how past experiences and relationships may still be shaping your present patterns.
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Alongside individual therapy, I am also certified to work with couples. In couples therapy, I focus on communication patterns and conflict dynamics, supporting partners who feel stuck in recurring arguments, misunderstandings, or emotional distance. Together, we explore what lies beneath these cycles and develop healthier ways of expressing needs, listening with empathy, and rebuilding trust and connection.
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I work with clients of all genders, ages, and backgrounds, and I care deeply about creating a safe, respectful, and non-judgmental environment. Therapy with me is collaborative and thoughtful - a space where you can reconnect with yourself, strengthen your relationships, and move toward a more fulfilling and authentic life.
Overview of Services
Specialisation: I help anybody ready to explore how their past experiences may be affecting their current wellbeing.
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Target Audience: All genders and age categories, anybody is welcome.
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Length of therapy: I understand that some people work better with a short-term, goal oriented therapy, while some need time to build a relationship to feel comfortable to explore complicated issues. We can discuss your needs during the free initial consultation.
Cost: My individual online session is priced at £60, a couple session is £75.
I am committed to making therapy accessible to everyone and am open to discussing affordability options.
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In person sessions: I offer in person sessions in Brockley and Croydon. Fees for in person sessions vary based on location.
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Why Karuna? The term Karuna, rooted in Sanskrit, embodies the strength of compassion and the deep empathy that moves us to respond with care when others are in need.
My approach to therapy is grounded in Karuna. I believe that healing begins in a space of genuine compassion, understanding, and non-judgment. By offering a warm and attentive presence, I support clients in exploring their experiences and creating meaningful change.